by Carmen Champion | May 13, 2022 | Uncategorized
A) They don’t feel qualified to take the program because while they have been practicing regularly for a year or more, they don’t think they are advanced enoughB) They want to take the training, but they don’t want to teach To Person A: An ‘advanced’ practitioner is...
by Carmen Champion | May 4, 2022 | Uncategorized
I once lived with a person who was diagnosed with depression. They also worked with self-harm, addiction, borderline personality disorder and lived a very unhealthy lifestyle. Some of those things I knew about and some I didn’t, but what I experienced left a lifelong...
by Carmen Champion | Apr 16, 2022 | Uncategorized
I was listening to a podcast a couple years ago I still think about from time to time. I believe it was Kristin Bell who was talking about therapy. She mentioned a ‘common’ exercise therapists use, which is writing your younger self a letter. I’ve been in and out of...
by Carmen Champion | Apr 8, 2022 | Uncategorized
I’ve been blessed to have some amazing conversations in my profession that really flex the range of human experience. Sometimes the conversations delve into a spiritual place and sometimes more practical. This week I was talking to a client who is in the final phase...
by Carmen Champion | Mar 8, 2022 | Uncategorized
I unfollowed an Instagram page after only one day. What the entire page felt like. You might think, “Wow, that bad?”, no, it really wasn’t bad. I think they were aiming for a sweet simplicity of thought. The page was full of little affirmations with pretty...
by Carmen Champion | Feb 25, 2022 | Uncategorized
A little over 12 years ago, my husband began a transformational journey. At 30 years old, he was high risk for heart attack, heart disease and diabetes. He had regular acid reflux, so regular, he slept in a recliner to keep his head above his stomach. His lifestyle at...
