by Carmen Champion | Mar 14, 2018 | Uncategorized
By: Alyse Marin, MSY Spring Intern Do you need some new clothes to motivate you to get out and exercise or even maybe try something new, (like yoga)? OhmFit Activewear has you covered, literally! Located in Uptown Normal, OhmFit offers a variety of brands, including...
by Carmen Champion | Sep 26, 2017 | Carmen Champion, Uncategorized, Yamas, Yogic Journey
I was recently talking to a friend of mine about what pulls people away from making regular healthy choices and decisions that can ultimately change their life for the better. She had been telling me about a conversation she had with a client who came into their...
by Carmen Champion | Jul 12, 2017 | Uncategorized
Let me lay out a generic setting for you. Something that has played out many times in my few years of teaching. I’m out with my husband and we come across some people he knows from [pick a place]. I have never met these people before and after the formal...
by Carmen Champion | May 24, 2017 | Carmen Champion, Teacher Article, Uncategorized, Yogic Journey
By: Carmen Champion In my corporate Power Yoga class one day, a student asked me a question. This particular class is very playful and have been practicing together, to some capacity, for years. They joke, tease me and have even had bystanders make comments about how...
by Carmen Champion | Mar 14, 2017 | Carmen Champion, Teacher Article, Uncategorized, Yamas, Yogic Journey
I haven’t received the Sunday paper for a few years now, but today made me think of Garfield and how on occasion, he would grumble about how similar Tuesday is to Monday. I personally, don’t have an opinion either way, but I cant help replaying the comic...
