by Carmen Champion | Mar 6, 2024 | Uncategorized
The right combinations of words unlock awareness inside of ourselves. We find places we’ve never had access to or maybe learn something new we didn’t fully understand before. By using words and language we get to create all these new associations to better grow into...
by Carmen Champion | Nov 9, 2023 | Carmen Champion, Yogic Journey
A Farmer’s Meditation Early in my relationship with Levi, we found ourselves in this cyclical argument we couldn’t find our way out of. Any source of tension at the time would be a catalyst for the same fight and it was wearing us out. At the time, I was working...
by Carmen Champion | Oct 19, 2023 | Carmen Champion, Teacher Talk, Yogic Journey
Structuring habits is not an avenue to restriction. When the right habits are structured, they pay dividends. You will experience this by tuning into how the effect of the habit shows up hours or days later. A regular practice reminds us to breathe and pause while...
by Carmen Champion | Oct 12, 2023 | Carmen Champion, Lifestyle, Teacher Talk, Yogic Journey
I’ve never felt a sense of completion by finishing a To Do list. That’s the goal, isn’t it? Except, the To Do list is a magical being of judgement. If I were to put a fairy tale spin on the To Do list, I might even wonder if the To Do list is a curse of the wood...
by Carmen Champion | Apr 17, 2017 | Carmen Champion, Teacher Talk, Yamas, Yogic Journey
It’s a Sunday evening and my mother and I had been working all day at my new house pulling out barberry bushes to make a lovely flowerbed. We had already gone to the big box store once that day and needed to go back bc we realized we had daylight left to get...
