The Farmer’s Meditation

A Farmer’s Meditation Early in my relationship with Levi, we found ourselves in this cyclical argument we couldn’t find our way out of. Any source of tension at the time would be a catalyst for the same fight and it was wearing us out. At the time, I was working...

Prepare for 200hr YTT with these classes

What to do to get ready for teacher training? If you are someone seriously looking to take our 200hour Yoga Teacher Training, this article is for you. I get a lot of questions from potential 200hr students about how to best prepare themselves for the program. I...