• Login to Account
Main Street Yoga
  • Home
  • About Us
    • A little about our space
    • Your Teachers
    • Photo Gallery
    • Contact Us
  • Yoga Classes
    • Studio Class Schedule
    • Pricing
    • Private Classes
    • 200-hr Yoga Teacher Training
    • 300-hr Teacher Training
  • Events
  • Resources
    • Blog
    • New to Yoga
    • Yoga Etiquette
    • FAQ
  • Shop
Select Page
Update Your Mantra: Say yes to you!

Update Your Mantra: Say yes to you!

by Carmen Champion | Sep 26, 2017 | Carmen Champion, Uncategorized, Yamas, Yogic Journey

I was recently talking to a friend of mine about what pulls people away from making regular healthy choices and decisions that can ultimately change their life for the better. She had been telling me about a conversation she had with a client who came into their...
Pounding Yourself into Submission: Yoga and Pain

Pounding Yourself into Submission: Yoga and Pain

by Carmen Champion | Jul 12, 2017 | Uncategorized

Let me lay out a generic setting for you. Something that has played out many times in my few years of teaching. I’m out with my husband and we come across some people he knows from [pick a place]. I have never met these people before and after the formal...
5 Yoga Postures to Recharge the Body and Mind

5 Yoga Postures to Recharge the Body and Mind

by Carmen Champion | Jun 28, 2017 | Asana, Carmen Champion, List, Teacher Article, Teacher Talk

Moving through the day has its share of ebb and flow. Within that time frame, you can encounter a lot of people, work and energy that needs moved around in the body. Simply sitting still can cause stiffness and a need for movement. Even as a yoga studio owner, get...

Thinking of becoming a Yoga Teacher? Read this first.

by Carmen Champion | Jun 7, 2017 | Carmen Champion, Pranakriya, Teacher Article, Yoga Teacher Training, Yogic Journey

Sitting with two fellow yoga teachers (both of which have multiple 500hr certifications) having lunch, the conversation turned to one of a qualifying nature. By qualifying, I mean, ‘who the hell are we to tell people what yoga is?’ This conversation can at times...

5 things I say to my yoga class that I wish everyone knew

by Carmen Champion | May 24, 2017 | Carmen Champion, Teacher Article, Uncategorized, Yogic Journey

By: Carmen Champion In my corporate Power Yoga class one day, a student asked me a question. This particular class is very playful and have been practicing together, to some capacity, for years. They joke, tease me and have even had bystanders make comments about how...
« Older Entries
Next Entries »
  • Facebook
  • Twitter
© Main Street Yoga 2017, All Rights Reserved