by Carmen Champion | Aug 17, 2021 | Uncategorized
What to do to get ready for teacher training? If you are someone seriously looking to take our 200hour Yoga Teacher Training, this article is for you. I get a lot of questions from potential 200hr students about how to best prepare themselves for the program. I...
by Carmen Champion | Oct 25, 2017 | Carmen Champion, Teacher Article, Yogic Journey
I have found such joy in the simple things; A plain, clean room, a nut-brown loaf of bread, A cup of milk, a kettle as it sings, The shelter of a roof above my head, And in a leaf-laced square along the floor, Where yellow sunlight glimmers through the door. I have...
by Carmen Champion | Oct 11, 2017 | Carmen Champion, Teacher Article, Yogic Journey
Im not in the ‘get skinny’ business. Nor did I start practicing yoga to lose weight, if I had, I’d be a size 2. I began my practice at first, because I felt as though I had gotten lost. My moral compass and energy felt chaotic and I was beginning to spiral out of...
by Carmen Champion | Sep 26, 2017 | Carmen Champion, Uncategorized, Yamas, Yogic Journey
I was recently talking to a friend of mine about what pulls people away from making regular healthy choices and decisions that can ultimately change their life for the better. She had been telling me about a conversation she had with a client who came into their...
by Carmen Champion | Jul 12, 2017 | Uncategorized
Let me lay out a generic setting for you. Something that has played out many times in my few years of teaching. I’m out with my husband and we come across some people he knows from [pick a place]. I have never met these people before and after the formal...
