About CIYS

The Center for Integrative Yoga Studies (CIYS) is a collaboration between yoga teachers, yoga therapists and integrative healthcare professionals founded by Marlysa Sullivan, Tra Kirkpatrick and Holle Black. Over the past 5 years we have developed and honed a yoga...

About Pranakriya

Pranakriya classes and programs are based on the Hatha Yoga teachings of Swami Kripalu. Swami Kripalu was an ascetic yogi whose intensive practices led him to a very deep understanding of yoga, which he passed on to his students. The teachings of Swami Kripalu are...