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Teacher Talk: Baddha Konasana, Bound Angle

by Carmen Champion | Sep 6, 2016 | Asana, Teacher Article, Teacher Talk

This week’s pose: Baddha Konasana or Bound Angle Here is what our teachers have to say about this great inner thigh, hip, groin, and ankle stretching pose… Olivia: This pose is oh so tricky! If your knees don’t touch the floor and you feel like your...
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