500-hour Therapeutic Yoga Teacher Certification (Yoga Alliance Certified)
Core Curriculum:
- Teaching Meditation Techniques (30 hours)
- Teaching Advanced Pranayama (30 hours)
- Functional Anatomy and Therapeutic Yoga (30 hours)
- One of the following (30 hours)
- Understanding the Hatha Yoga Pradipika
- Spiritual Doorways: Swami Kripalu’s Approach to Asana
- Understanding the Bhagavad Gita
Therapeutic Yoga
- Musculoskeletal Assessment (32 hours)
- The Yoga Way: Towards Psychological and Emotional Well-being (32 hours)
- Balance & Healing with Restorative Yoga (20 hours)
- Therapeutic Yoga Approach to Chronic Pain and Conditions (20 hours)
Choose two from the following modules:
- Holding Space: The Energy & Anatomy of Touch (20 hours)
- Yoga & Trauma (20 hours)
- Myofasciae, Prana, and the Bandhas: Merging Anatomy and Spirit (18 hours)
- Ayurveda: The Natural Way Towards Health & Wellness (30 hours)
- Prenatal I (32 hours)
- The Universe inside the Body of the Yogi: A Journey into the Chakras, Granthis, and Nadis (20 hours)
- Therapeutic Meditation Retreat: A Body Journey to Access Your Inner Wisdom and Truth (22 hours)
Therapeutic Internship (75 hours – non-contact and contact)