Valid Through May 31st
Whether you’re only in town for the summer or you have some goals you’re working on, MSY has a variety of classes to accommodate your summer schedule!
Sign up for this temporary special and take unlimited classes over the summer! Let us help you relax and rejuvenate your body and mind before the weather changes!
No contract. Pass begins June 1st through August 15th. Dates will not be adjusted.
Tuesday, June 20th from 7:30pm-8:45pm
Yoga 101 is designed to develop foundational knowledge for students new to yoga. All students will receive one individual session with Carmen outside of the class to further their body awareness by customizing their practice to suit their needs.
Learn the basic history of yoga and why we practice
Learn basic breathing techniques to aide with sleep and stress
Learn the names of postures and how to do them correctly
Cost: $100 (includes private session)
Saturday, June 24th, 7pm-8:30pm
Preston Klik’s Ocean Of Devotion GONG MEDITATION is a gentle-but-dynamic, 90-minute (including talking) acoustic journey, often very quiet, but at times powerfully intense. Preston plays a 36-inch HEART GONG, plus crystal bowls, Tibetan bowls, ocean & water & thunder drums, 2 smaller gongs, chimes, etc. His “portable temple” is surrounded by candles. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.
Early Bird Rate (by June 17th): $25
Cost (After June 17th): $32