Yoga & Depression

6 Week session begins Oct 17th

This program is designed for individuals looking to find better practices when managing depression.

Chakra Balancing & Hot Stone Treatment

Saturday, Oct 5th

This 120 minute gentle restorative class will be combined with the deep relaxing benefits of hot stone therapy.

 

Meditation for Beginners

Saturday, Oct 12th

This workshop is about embracing our humanity when beginning a meditation practice and understanding the mental, physical and psychological components to the practice.

 

Visit Us

Main Street Studio 418 North Main Street Bloomington, Illinois 61701 (309) 829-9618

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