Yoga 101 Begins May 1st

8 Weeks + a Private Session for $100

Dont know where to begin?

We’ve got you covered! Learn alignment, theory and how to move your body in a safe way. Receive 1-on-1 instruction!

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Yoga at Work: How to stretch in a cube, repel negative people and create a better work environment

Begins March 8th

Join Carmen for the 3 part series of taking a real look at the corporate environment and how using yoga-inspired tools can give you better ways to handle the job and the people around you.

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Meditation for Beginners

Saturday, April 7th, 12:30pm-2pm

In this workshop along with the discussion on the many benefits, basic “how to” instruction will be given. A resource list of books, authors, teachers, and mediation groups that meet locally will be provided as a takeaway to help support your new mediation practice.

Cost: $35

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Main Street Studio 418 North Main Street Bloomington, Illinois 61701 (309) 829-9618

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