Begins March 8th
Join Carmen for the 3 part series of taking a real look at the corporate environment and how using yoga-inspired tools can give you better ways to handle the job and the people around you.
Saturday, April 7th, 12:30pm-2pm
In this workshop along with the discussion on the many benefits, basic “how to” instruction will be given. A resource list of books, authors, teachers, and mediation groups that meet locally will be provided as a takeaway to help support your new mediation practice.