Workshops and Events

Organic Stretching

Teacher:  Pat Henry
Friday, July 20, 6 – 8 pm
Sat. and Sun. July 21 & 22 10 am – 12 and 1 – 3 pm
Main Street Studio $140  (includes 10 hours of class and the Organic Stretching video (a $37.50 value))
Get 15% off if you register by May 25th  Only $119!

As we age our joints lose their elasticity; the tiny misalignments from an active lifetime are held in place; and we notice a loss of flexibility and an increase in pain….shoulder, knee, wrist, back.  Organic Stretching offers a totally new method for revitalizing the connective tissue and restoring healthy joints.

The movements are improvisational, but are guided by a set of principles to achieve maximum range of motion.  The focus is on slow, gentle, but profoundly effective contact using our own bodies as the platform.  For more information please visit Pat’s website!

This program is open to adults of all ages.  No yoga experience necessary!

If you cancel before the program starts, we will refund 75% of your payment.
No refunds after a program has started.